News & Articles By Mary Miller
10/26/2018 / By Mary Miller
Why black beans are the best foods for hypertensive people
Black beans are legumes that are packed with fiber, potassium and protein. This winning combination of nutrients will greatly benefit sufferers of hyptertension. A popular ingredient in Latin American dishes, black beans can often be found in soups, salads, and burritos. It is a more affordable alternative to meat while still remaining an excellent source of protein. […]
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