03/26/2019 / By Michelle Simmons
Combining fenugreek seeds (Trigonella foenum-graecum) with garlic (Allium sativum) can help protect the heart, according to a study published in the journal Food Science and Human Wellness. In the study, the cardioprotective properties of fenugreek seeds and garlic were investigated.
In conclusion, the findings of the study suggest that the combination of fenugreek seeds and garlic exhibits powerful cardioprotective effects, especially in the prevention of heart attack.
Read the full text of the study at this link.
To read more studies on keeping the heart healthy through dietary interventions, visit FoodCures.news.
Journal Reference:
Mukthamba P, Srinivasan K. DIETARY FENUGREEK (TRIGONELLA FOENUM-GRAECUM) SEEDS AND GARLIC (ALLIUM SATIVUM) ALLEVIATES OXIDATIVE STRESS IN EXPERIMENTAL MYOCARDIAL INFARCTION. Food Science and Human Wellness. June 2017; 6(2): 77-87. DOI: 10.1016/j.fshw.2017.04.001
Tagged Under: Allium sativum, alternative medicine, antioxidants, cardiovascular disease, fenugreek seeds, food is medicine, food science, foodcures, garlic, heart attack, heart disease, herbal medicine, high-cholesterol diet, natural cures, natural medicine, oxidative stress, prevention